In a widely shared online video, a respected and clearly passionate pitching expert delves into the roles ofĀ pronatorsĀ andĀ supinatorsĀ in the pitching motion. His message is filled
Read MoreThis week, two professional Single-A teams played a standard 9-inning game. The Pitching Results: š 32 walksš 12 pitchers usedš 432 pitches thrown No extra
Read MoreWhat if a misjudgment of someoneās movement orientation leads to injuries, communication issues, and missed performance opportunities within your organization? In elite baseball organizations, everything
Read MoreLast week, I had an insightful conversation with a former MLB Pitching Coordinator who still works in Player Development for his Major League Baseball organisation.
Read MoreThe Small Loop, Fatigue, and Why Your Arm Slot Isnāt Actually Dropping In a previous blog, we explored the concept of the “Big Loop vs.
Read MoreZack Greinke (former Kansas City Royals/Houston Astros) belongs to the āConceptualā motor skill group (C) in his big loop and the āGlobalā motor skill group
Read MoreWe have access to more advanced technology, biomechanics, and data than ever before. Yet, pitchers are throwing fewer innings, and surgeriesāespecially Tommy John and shoulder
Read MoreOblique injuries have become a major problem for pitchers at all levels of baseball. Over the past decade, these injuries have skyrocketed, sidelining players for
Read MoreLately, everyone has been talking about pitchers’Ā unstable back feetĀ (as you can see in the clip!). The common explanationĀ is energy leaks, which is correct. But the
Read MoreEarlier, we explored how Alex Bregmanās swing mechanics align with his natural ‘G’ Motor Skill Group and how his #MotorPreferences shape his approach at the
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