We have to focus more on the feet when discussing pitching or hitting movement patterns! This picture will tell you how diverse our final motor

In many trainer courses, it is standardly stated that athletes must adopt a deep starting position. PM muscle chain athletes, however, have great difficulty with

All athletes are different mentally and motorically. Here is an example of pitcher Yu DARVISH = AM Muscle Chain Athlete: Pitching:  * Will generate power

Before you instruct hitting stance, movement patterns or talk exit velocity to players, you first have to find out which his motor eye is! The

For some of your players, you need to give directions regarding their fine motor skills, gross motor skills will make adjustments automatically (these people will

Just following any model is not enough! No way may you be able to reach any top just by doing something that was already done…

Data or drills won’t improve movement flaws, but working inside an athlete’s individual motor profile, and his actual natural movement patterns will improve his data

We need to accept that athletes are imperfect!  Because we can’t escape from an athlete’s individual motor preferences, which are deeply ingrained in his unconscious

Because we can’t escape from an athlete’s individual motor preferences, which are deeply ingrained in his unconscious system. These natural motor preferences will happen unconsciously

Knowing if your player is a pronator or a supinator is imminent! Whether I agree, as a coach, with their approach or technique, does not