When it comes to pitching mechanics, one question often comes up — what is the ideal stride length for pitchers?  While many coaches and researchers

Every day, I see countless social media posts discussing the so-called ‘scissor’ movement in hitting—even promoting gadgets designed to teach it. Others claim it’s connected

As the year ends, I’d love to share a fascinating story about an MLB pitcher that perfectly highlights the importance of respecting individual natural motor

After my post yesterday about ‘The Silent Struggle of College Pitchers: When Pitchers Sacrifice Comfort to Fit In!’, I had a healthy and thought-provoking discussion

This weekend, I heard another story highlighting the critical need to integrate natural individual motor preferences into baseball training. A young pitcher, full of talent

While many are diving deep into creating mind-boggling horizontal or vertical movements for pitches, a game-changing factor often slips through the cracks: Natural Individual Motor

As MLB front offices hustle to shape their rosters for the upcoming season, every decision contributes to the team’s identity and potential success. One critical

Baseball has made tremendous strides in technology, especially for pitchers. The sport has become increasingly data-driven, from pitch tracking and analysis tools like PitchCom and

The 2024 MLB season has once again highlighted a troubling reality—pitcher injuries are reaching unprecedented levels, with countless careers disrupted and teams struggling to adapt.